Mental health is often a real challenge for seafarers. Weeks or even months away from land, family, and all the comforts of home means that stress, loneliness, and anxiety can easily build up. I’ve seen firsthand just how much this lifestyle can impa...

time management

If you spend weeks or months at sea, you already know how demanding shipboard life can be. Time Management for Seafarers is not always straightforward, since routines often shift around watches, tasks...

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